Benefits from Journaling and How to Get Started

There are many ways to journal and some don't require a pen. No matter how you decide to get your thoughts down, the benefits are the same. So, let's get journaling! Keep reading for the Free Daily Journal template! 1. Pick your journal Journaling can help you gain more clarity and understanding. So, give it … Continue reading Benefits from Journaling and How to Get Started

Let’s Label! They’re good for your life and brain. Psychology says so!

WHY does being organized help your life? It's a time saver, makes life easier, looks good, but HOW? Let's find out. It seems being organized has become more of a trend with each passing season (spring cleaning, holiday storage) and with the latest crazed t.v show (Tidying Up) that will help us turn out life around! … Continue reading Let’s Label! They’re good for your life and brain. Psychology says so!