Check out my top 10 favorite recipes that are heart happy, yummy, and kitchen friendly!
I do not receive commissions or reimbursement of any kind for the content listed in this post. This post provides my personal opinion and should not be used as professional advice.
Our heart works hard for us. Foods that help lower cholesterol and blood pressure can help your heart pump up the volume on life! My heart is especially happy when recipes are easy and don’t cause me to want to give up and get take out. I’ve shared ten of my favorites, ranging from snacks to dinners to share!
We have used to food to show our love and care for one another. My mother would always bring me a snack (pre-snack allowed in school days) when she picked me up from school or made me a plate of cut up apples and cheese when I got home. It’s still a comforting snack, even when she’s not the one to make it for me. Putting time, effort, and love into the food we make can create a lasting impression of the feel goods. Do you have one of those friends who you just love going to their home for a meal or feel welcome each time you go? Maybe you are that friend! When the food is yummy, comforting, and healthy – that makes a difference too! Whether you’re making something for others, or yourself – make sure you’re sending lots of love with it! Be sure to let me know how you liked them – and share your favorite heart-healthy recipes too! Spread the love!
Hummus – Food Network
One Pan Salmon and Brussel Sprouts – Eating Well
Avocado Banana Pancakes – American Heart Association
Heart Healthy Blueberry Smoothie – All Recipes
Cauliflower Fried Rice – Woman’s Day
The Messy Polka Dot 